Developed by trainer Jacob Hiller, the Jump Manual provides a comprehensive approach to adding inches, and perhaps feet, to your vertical. Hiller contends that many coaches don’t really understand all of the physical aspects that go into jumping, and his Jump Manual promises to improve your vertical by at least...
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Archive for July, 2010
#1 Jump Higher Program – The Jump Manual
#2 Jump Higher Program – Vertical Mastery
The Vertical Mastery is a program that promises to increase your vertical jumping power by at least 6 inches. It’s written by “vertical explosion” trainer Jack Woodrup and the program targets all aspects of your body that are required when you jump. Strengthen these muscles and you will surely increase...
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#3 Serious Ups Jump Program – Explosive Vertical Jump Project
Serious Ups vertical leap system was discovered by Otto Ruebsamen by accident while trying to develop a routine for increasing his own vertical leap.
The creator claims that with jaw dropping results that will have you seeing explosive progress within 2 short weeks, gain at least 8-12 inches on your vertical...
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NBA Basketball News
- 'Linsanity' explored in book about Knicks' sensation
- Favors replaces injured Splitter in Rising Stars Challenge
- Lin's success making impact in ancestral Taiwan
- Erden, Gee suffer facial injuries for Cavaliers
- Lin helping Knicks draw huge ratings on MSG
- Nets' Shawne Williams to have surgery on left foot
- Hawks' Johnson (knee) sidelined for two games
- Cavs sign Harris of D-League to 10-day contract
- Nuggets guard Miller ejected for arguing vs. Wolves
- Lakers GM Kupchak responds to Kobe's rant